Intention - Stop Mindless Browsing
Build the habit of focus.
one sec gives you the chance to think twice – before you get sucked into an endless loophole designed to draw you in for hours.
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one sec forces you to take a deep breath whenever you open social media or other distracting websites. It’s as simple as effective: You will reduce your social media usage just by becoming aware of it. one sec is the focus app that tackles the problem of unconscious social media use at its root. It is designed to change your habits on a long-term basis.
You just wanted to check that one message – and ended up scrolling for 30 minutes on Instagram? Social media companies use psychological traps to keep you hooked and spend as much time on their apps as possible. Time that could be spent so much better – with your family and friends, getting work done or for your hobbies and wellbeing.
Many apps and tools block social media for a limited amount of time to help you focus. This might increase your productivity for the moment, but the real problem – your habitual urge to check apps and websites to get that dopamine boost – stays.
The one sec Chrome Extension is designed from ground up to keep your information private and secure. All usage data is stored offline, on-device, and only you can access it. I make money selling apps and subscriptions, not your data!
one sec is also available for iPhone, iPad, and Android Devices to block native apps and websites. More info on my website.
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Store average score: 4.9. The bars below are calculated from synced review text only, so they may be empty for extensions that have public ratings but no synced comments yet.
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Best phone/computer use reduction app I've used. Instead of a HARD STOP when trying to access an app or a website, it has me take a breath. If I still want to use the app or website, then it asks me to write an intention for my use. I find it just as effective (or more so) than other apps, and much more reflective and mindfulness building.
I just started using this app recently and it is awesome!!!!
The iOS version is so good, but the browser extension is just too simple. Can't even configure to not be active, every time you open a new tab or switch back to one it starts over again. Extremely annoying, you have to delete the extension and put it back if you want to research something on youtube for example
helpful
I love this extension! I use it on my phone as well, and it makes a huge difference. I am an avid googler, and spend way too much time searching things while I'm at work (thank you, ADHD!). Not always are those things useful, so having to take a deep breath before searching for something helps to ground me and make sure I actually want to do what I'm about to do rather than acting on an impulse. Awesome app and extension! The few seconds it takes has saved me hundreds of hours of my life so far!
This extension really works very well and smoothly in chrome. I mindlessly go to those websites which are time waster. I'm really grateful for this extension.
Does exactly what it says it will, and it's made a difference in my day.
Great!
Great app, works, boosts productivity
Works exactly as intended. Do not use on computers that display or contain sensitive informationas it collects data in order to properly function.