Cat Gatekeeper
Spend too long on social media? A cat hijacks your screen. The cutest forced-break app.
Beat doomscrolling: a calm pause before distracting sites, plus focus sessions that block them. Take back your attention.
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Mindful Pause helps you break the doomscrolling habit — gently.
Instead of willpower alone, it puts a calm, breathing pause between you and the sites that eat your time. Most of the time, the urge passes.
✦ HOW IT WORKS
• Add the sites that distract you (YouTube, Instagram, TikTok, X, Reddit… — a starter list is included).
• When you open one, Mindful Pause shows a breathing screen and a short countdown before you can proceed.
• Choose “Nevermind, go back” — or proceed, with a grace window so you’re not nagged every second.
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