Dharana - Productivity & Stretch Timer
A productivity and focus timer with guided stretches to help you maintain concentration and wellness.
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Boost productivity while protecting your health with intelligent work intervals and guided desk stretches.
In today's digital world, we spend 9+ hours daily hunched over computers, leading to chronic pain, poor posture, and declining productivity. Dharana solves this by seamlessly integrating scientifically-backed work intervals with guided stretching exercises designed specifically for desk workers.
Key Features:
Smart Timer - Customizable focus sessions (default 45 min) with automatic break reminders
Guided Stretches - Video demonstrations targeting neck, shoulders, back, hips, and wrists
Auto-Cycling - Seamlessly transitions between focus, stretch, and break phases
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