XCoach
Don't let X ruin your life. XCoach is a free Chrome Extension that helps you manage your time on X while on your laptop or desktop…
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Don't let X ruin your life. XCoach is a free Chrome Extension that helps you manage your time on X while on your laptop or desktop computer. Before you access X, XCoach intercepts the page and shows you your priorities, your usage stats, and requires you to commit to a timed session.
The intervention page offers:
* A reminder of your priorities (up to 5),
* Insight into how long you've spent on X today,
* A chart of your daily usage over time with a mean-duration reference line,
* The ability to start timed sessions (2–120 minutes), and
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