Lila by Zivy: Work-time wellbeing
Breathing techniques, desk exercises, break reminders, task tracking and focus sessions to improve your work-time wellness.
Transform desk time into health time with quick exercise snacks throughout your day
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Transform your new tab into your personal fitness hub with Exercise Snacks – delivering quick, effective workouts directly in your browser. Backed by scientific research, these short exercise "snacks" have been shown to improve metabolic health, reduce the risk of type 2 diabetes, enhance cardiovascular function, and combat the negative effects of prolonged sitting. Just a few minutes of movement throughout your day can yield significant long-term health benefits.
🏋️ CORE FEATURES:
- Seamlessly replaces your new tab page with a dynamic workout platform
- Smart workout recommendations based on your habits and preferences
- Comprehensive progress tracking and performance analytics
- Customizable routines for any fitness level or time constraint
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Store average score: 5.0. The bars below are calculated from synced review text only, so they may be empty for extensions that have public ratings but no synced comments yet.
Review related products from the Chrome Web Store detail page.
Breathing techniques, desk exercises, break reminders, task tracking and focus sessions to improve your work-time wellness.
Random Posture-focused exercises and stretches. From the makers of PostureFix.
Discover a new exercise with every new tab you open. Stay inspired and motivated on your path to fitness.
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The simplest, most reliable break reminder - your wellness companion at work
Super easy to use and actually gets me moving during work. Perfect for quick breaks — feels like a game-changer for my daily routine!
I've recommended this app to some of my physical therapy patients during their rehab to help them stay active at work. So far, it's been fantastic! They've been making much faster progress in their rehabilitation since they started using it. Totally recommended.
I've used pomodoro timers for focus, having an app that covers that while also inspiring me to get up and be physical during my workday is a miracle.
Great Product! Definitely helps my daily routine!
I spend a lot of time sitting at my desk every day, and this extension fits perfectly with my routine. It’s helping me build some good habits I didn’t have before, and I really enjoy checking the daily stats.
Been using it daily for the past weeks. Really helps me stay healthy during office hours. I would consider it unmissable for my current working setup.
Gets me doing some squats even during my work breaks when I play video games, all the little snacks add up to solid amounts of exercise over the day!
Cool app that's a nice clean interface and keeps reminding me to get up and do exercises throughout the day.
Awesome extension, looking forward to finally progressing my fitness goals!