StretchBreak
Break up sedentary work with chill beats that get you moving & grooving! Quick stretches will improve your health & productivity :)
A friendly reminder to stand up and move throughout the day
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Stand-Up Reminder: Your Personal Wellness Assistant
Take control of your workplace health with Stand-Up Reminder, a simple yet effective Chrome extension that helps you maintain a healthy balance between sitting and standing throughout your workday.
Key Features:
• Customizable reminder intervals (30, 45, 60 minutes, or set your own)
• Adjustable standing duration (1-10 minutes)
• Quiet hours setting for work-life balance
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Store average score: 4.3. The bars below are calculated from synced review text only, so they may be empty for extensions that have public ratings but no synced comments yet.
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Break up sedentary work with chill beats that get you moving & grooving! Quick stretches will improve your health & productivity :)
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Unfortunately, you cannot change the frequency of which it reminds you. It's default is 30 minutes. If you go into the extension and change it, it works just for that round. Then it goes back to 30 minutes. I wanted an hour reminder, so I find myself ignoring it because I can't remember if this is the 30 minute mark or hour mark. If you are ok with 30 minutes, it is a nice extension.
This will help me a lot. I have started to have muscle stiffness after two years of remote working and this extension is simple, but very efficient. I send my very thanks to the developper of this app as it will most likely help many others in my situation!
Nice UI and its easy to use