5-Minute Mental Reset
A quick breathing and gratitude exercise to reset your mind. Based on research by Sam Liberty.
Reduce stress and boost focus with 5-minute nature sounds for your workday. Just breathe, listen, and recharge instantly.
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Fluirzen – Mindfulness for Your Workday
Regain your focus and reduce stress in just 5 minutes.
Fluirzen is the simplest way to bring mindfulness into your daily work routine. Directly from your browser, access a guided 5-minute meditation designed to help you reset, breathe, and return to your tasks with renewed clarity.
Now Fluirzen can run directly inside the page (DOM), so the player keeps playing even when you switch tabs or lose focus. Enjoy uninterrupted meditation while you continue working.
Key Features:
🌿 Choose your perfect atmosphere: Relaxing sounds like Rain, Forest, Ocean, River, or Calm Music.
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A quick breathing and gratitude exercise to reset your mind. Based on research by Sam Liberty.
Build a daily breathing practice with guided sessions, multiple techniques, and progress tracking. Box, 4-7-8, Coherent, Wim Hof.
Listen to background sounds to mask annoying noises and help you focus while you work, study or relax.
Play calming ambient sounds while you browse. Choose from rain, ocean waves, or white noise to help you focus and relax.
Play lofi, ambient, classical & nature sounds for focus. Music keeps playing in background!
Transform your new tab into a calming oasis with beautiful breathing exercises, focus timers, and soothing soundscapes.