reFrame — Communication Ally
Detect toxic patterns in messages. Get healthier alternatives. Know when you're being gaslit — in real time.
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reFrame is your communication ally — an AI-powered tool that helps you communicate with dignity in every relationship.
How it works:
Right-click any text on any webpage to instantly analyze it. reFrame uses Communication Pattern Intelligence (CPI™) to detect toxic communication patterns like gaslighting, contempt, stonewalling, and manipulation — grounded in 40 years of Gottman Institute research.
Two-way analysis:
Outbound: About to send a heated message? reFrame detects harmful patterns (criticism, contempt, defensiveness) and offers a healthier alternative that preserves your voice and your point — just without the damage.
Inbound: Received a message that feels off? reFrame validates your instincts by identifying manipulation tactics like gaslighting, guilt-tripping, and blame-shifting. You're not crazy. The pattern is real.
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